florentin20's Journal, 05 Aug 23

Weigh In record (no journal entry) for 05 August 2023
78.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
3548 kcal Fat: 72.49g | Prot: 246.76g | Carbs: 462.13g.   Breakfast: Ehrmann Pudding, Fage Yaourt Grec Total 0%, Muller Light Smooth Toffee, Pomme, Prozis Veggie Jelly, Monster Energy Ultra Red, Snack A Jack Caramel Rice Cakes. Lunch: Mont Asie Sauce Sriracha , Notre Jardin Courgettes en Rondelles , Iceland Pâtes Bolognaise, Gayelord Hauser Tagliatelle de Konjac. Dinner: Hershey's Cookies 'N' Creme, Snack A Jacks Salt & Vinegar, Milbona Skyr Myrtilles, Golden Sun Riz Basmati, Gayelord Hauser Tagliatelle de Konjac, Tesco Sriracha Mayo, Fraises, Courgette, Prozis Veggie Jelly, Bio Village Légumes Pour Wok, J.D. Gross Chocolat Noir 85%, Sacla' Sauce Tomate Basilic, Lidl Steak Haché 5%. more...
2602 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


florentin20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.