florentin20's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
78.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
3671 kcal Fat: 79.61g | Prot: 247.18g | Carbs: 473.84g.   Breakfast: Hershey's Cookies 'N' Creme, Snack A Jacks Salt & Vinegar , Muller Light Smooth Toffee, Ehrmann Pudding, Prozis Veggie Jelly, Pomme, Monster Energy Ultra Red, Milbona Skyr Myrtilles, Snack A Jack Caramel Rice Cakes. Lunch: Lipton Ice Tea Pêche Zéro Sucre, Salade Verte, Gayelord Hauser Tagliatelle de Konjac, Iceland Pâtes Bolognaise, Mont Asie Sauce Sriracha. Dinner: Hershey's Cookies 'N' Creme, Mont Asie Sauce Sriracha , Carrefour Carottes, Prozis Veggie Jelly, Fraises, Lidl Filets de Poulet , Golden Sun Riz Basmati, Bio Village Légumes Pour Wok, J.D. Gross Chocolat Noir 85%, Milbona Skyr Myrtilles, Sacla' Sauce Tomate Basilic, Courgette, Snack A Jacks Salt & Vinegar, Gayelord Hauser Tagliatelle de Konjac. Snacks/Other: Lipton Ice Tea Pêche Zéro Sucre. more...
2593 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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florentin20's Weight History


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