Weigh In record (no journal entry) for 06 August 2023
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57 kg
Lost so far: 18.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 38.06g | Prot: 42.20g | Carbs: 131.12g.
Lunch: Tempe Mendoan, Bihun Panjang, Ayam Goreng, Nasi Putih. Dinner: Kerupuk Putih, Cap Cay Kuah, Dimsum. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon , Fitbar Fitbar Choco Delight. more...
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Losing 0.2 kg a Week
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ainaya9e's Weight History
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