Weigh In record (no journal entry) for 06 August 2023
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62.8 kg
Lost so far: 17.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 53.78g | Prot: 99.66g | Carbs: 108.93g.
Breakfast: Огурец (с Кожурой), Брокколи, Кокосовое Масло, Куриное Филе, Яйцо, Kamis Panierka Chrupiący Kurczak Klasyczny, Basia Mąka Tortowa Extra. Lunch: Światowid Ser Topiony Gouda, Голубика, Zott Jogurt Naturalny, Bieluch Serek Waniliowy. Dinner: Solvie Protein Biscuits . more...
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Losing 0.9 kg a Week
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KseniyaASK's Weight History
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