Weigh In record (no journal entry) for 06 August 2023
|
71.1 kg
Lost so far: 7.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 19.36g | Prot: 53.82g | Carbs: 52.75g.
Breakfast: Pechuga de Pollo Hervida, Carrefour Maíz en Grano Congelado, Orlando Mostaza, Alteza Yogur Griego Natural, Alipende Leche Desnatada sin Lactosa, Lechuga. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Prima Barbacoa Sabor Miel, Prima Ketchup Cero, Orlando Mostaza, Plátano Maduro. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arguelloday2000's Weight History
|