yleger39's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
63.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
2064 kcal Fat: 102.12g | Prot: 38.83g | Carbs: 246.08g.   Breakfast: Jus de Citron, Innocent Super Smoothie Energy, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Jacquet Tartine P'tit Déj Complet, Danone Actimel Fraise, Super U Jus de Citron Bio, Eau, Gingembre, Menthe, Miel. Lunch: Danone Danette le Liégeois Chocolat, Cojean Melon, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
820 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 39.9 kg a Week

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yleger39's Weight History


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