Weigh In record (no journal entry) for 06 August 2023
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83.9 kg
Lost so far: 10 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 31.95g | Prot: 15.35g | Carbs: 26.43g.
Breakfast: Vaca Blanca Leche Evaporada, Café. Lunch: Tostadas, Mayonesa Light, Vaca Blanca Queso Crema, La Huerta Mezcla California . more...
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Losing 3.5 kg a Week
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