Weigh In record (no journal entry) for 06 August 2023
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 65.73g | Prot: 58.31g | Carbs: 119.34g.
Breakfast: Orange Juice , Plum, Peach, Eggo Homestyle Waffles (2), Scrambled Egg , Trader Joe's Uncured Black Forest Bacon. Dinner: Mushrooms , Mann's Sunny Shores Broccolini, Bell Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mashed Potato, Red Robin House Margarita (Watermelon), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Kroger Chocolate Chocolate Chip Cookies. more...
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Gaining 1.0 kg a Week
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girliestepstone's Weight History
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