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Lilasocke
Journal
12 Mar 15
Lilasocke's Journal, 12 Mar 15
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Weigh In record (no journal entry) for 12 March 2015
76.6 kg
Lost so far:
4.8 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2015:
843 kcal
Fat: 39.78g | Prot: 37.19g | Carbs: 82.57g.
Breakfast:
Deli Reform Active, Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Kaffee mit Milch.
Lunch:
Meine Metzgerei Bierschinken, Deli Reform Die Leichte, Schweinezunge, Vollkornbrot.
Snacks/Other:
Apfel.
more...
1910 kcal
Exercise:
Driving - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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Lilasocke's Weight History
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