Weigh In record (no journal entry) for 07 August 2023
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 26.01g | Prot: 24.63g | Carbs: 92.88g.
Breakfast: Matti Мюсли Соленая Карамель, Белый Город Молоко 2,5%. Snacks/Other: Домик в деревне Молоко 1,5%, Almette Сыр Творожный Лёгкий, Магнит Банан. more...
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Gaining 0.7 kg a Week
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