Weigh In record (no journal entry) for 12 March 2015
|
63 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 39.55g | Prot: 67.93g | Carbs: 339.78g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Haas Puddingpulver Schokolade, Aprikosenkonfitüre, Backbude Mehrkornbrötchen, Fettarmer Naturjoghurt, Zimt, Leinsamen, Golden Delicious Äpfel, Ja! Haferflocken, Clasen Bio Sonnenblumenkerne. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bad13minton's Weight History
|