Weigh In record (no journal entry) for 07 August 2023
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77.5 kg
Lost so far: 12.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 34.56g | Prot: 38.90g | Carbs: 68.67g.
Breakfast: Карат Violette Творожный Сыр с Зеленью, Омлет с Овощами, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Соевый Соус, АЗИЯ Кафе Роллы Аляска . Snacks/Other: Пицца Домашняя. more...
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Losing 0.9 kg a Week
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veselo55's Weight History
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