Weigh In record (no journal entry) for 07 August 2023
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59.8 kg
Lost so far: 9.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 41.70g | Prot: 26.94g | Carbs: 175.66g.
Breakfast: Шарлотка с Яблоками, Эмиль Пельмени с Говядиной и Свининой. Lunch: Шин-Лайн Мороженое Бомба Рожок. Dinner: Жареная Картошка. more...
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Losing 6.3 kg a Week
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_KYLICH_'s Weight History
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