Jus_tinee's Journal, 07 Aug 23

Rétention d’eau + mauvais sommeil
70.1 kg Lost so far: 15.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
1855 kcal Fat: 78.14g | Prot: 95.69g | Carbs: 192.42g.   Breakfast: Myrtilles, Danone Light & Free Fraise. Lunch: McDonald's Brownie Chocolat Noisette, Tomate Cœur de Bœuf, Melon, Herta Le Bon Paris -25% de Sel, U Emmental Râpé , Bio Village Galette de Blé Noir, Oeuf, Monoprix Beurre Doux. Dinner: Danone Light & Free Fraise, Grain de Sail Chocolat Lait Fleur de Sel, Carottes, Super U Mâche, Tomate Cœur de Bœuf, Tarte thon. more...
Gaining 3.3 kg a Week

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Jus_tinee's Weight History


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