Weigh In record (no journal entry) for 07 August 2023
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60 kg
Lost so far: 16.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 68.94g | Prot: 64.50g | Carbs: 93.37g.
Lunch: Coca-Cola Кола, Баранина, Лагман, Самса, Банан, Лепешка, Бахетле Кумыс. more...
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Losing 4.2 kg a Week
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aalliiiiaa's Weight History
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