busra9095's Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
100.6 kg Lost so far: 2.4 kg.    Still to go: 46.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
760 kcal Fat: 39.24g | Prot: 27.96g | Carbs: 73.13g.   Breakfast: Fitline Activize, Burch Yulaf Ezmesi, Altınkılıç Kefir Sade, Haşlanmış Yumurta. Lunch: Fitline Activize, Zeytinyağı, Karabiber, Toz Biber, Kekik (Kurutulmuş), Pişmiş Patlıcan, Kırmızı Domates, Yeşil Biber. Snacks/Other: Fitline Restorate, Doğadan Kayisili Bitki Çayı. more...
Gaining 3.2 kg a Week

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busra9095's Weight History


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