Weigh In record (no journal entry) for 12 March 2015
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63.2 kg
Lost so far: 9.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 19.88g | Prot: 44.81g | Carbs: 83.28g.
Breakfast: Jandaia Suco de Caju, Tomates, Queijo Branco, Presunto Picado, Café Brasileiro Café com Açúcar, Pão Francês sem Miolo. Lunch: Jandaia Suco de Caju, LeBon Filé de Peito de Frango, Pepino (Descascado), Repolho, Presunto Picado. Snacks/Other: Club Social Integral, Santa Helena Paçoquita (20g). more...
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1772 kcal
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Exercise:
Sitting - 8 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Isabelmedeiros's Weight History
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