Weigh In record (no journal entry) for 07 August 2023
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72.8 kg
Lost so far: 8.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 49.06g | Prot: 37.29g | Carbs: 257.74g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Muesli (Dried Fruit and Nuts), Bananas. Lunch: Jolly Rancher Hard Candy, Swedish Fish Mini, Green String Beans, Gala Apples, PBfit Peanut Butter Powder , Silk Live Plain Soy Yogurt, Kirkland Signature Organic Frozen Blueberries, Fisher Pecan Halves. Dinner: Hummus , Panera Bread French Baguette, Grape Tomatoes, Mezzetta Kalamata Olives, Zatarain's Cilantro Lime Rice . Snacks/Other: Moser Roth Dark Orange Almond, Autumn's Gold Grain Free Granola Bars, Volupta Organic Dried Goji Berries. more...
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Gaining 0.6 kg a Week
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madamelaine's Weight History
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