Weigh In record (no journal entry) for 07 August 2023
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80.7 kg
Lost so far: 7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 5.63g | Prot: 11.01g | Carbs: 35.22g.
Breakfast: Pão Francês, Café Espresso com Leite. more...
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Losing 0.7 kg a Week
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Patricia Paiva's Weight History
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