Weigh In record (no journal entry) for 07 August 2023
|
128.9 kg
Lost so far: 1.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 57.10g | Prot: 99.62g | Carbs: 188.40g.
Breakfast: Tortilla Wraps, Hellmann's Mayonnaise, Plain Tortilla Wraps, Tesco Chicken Breaded Mini Fillets . Dinner: Tesco Baby Plum Tomatoes, Chicken Thigh (Skin Not Eaten), Asda Basmati White Rice. Snacks/Other: Sainsbury's Tiger Bread, Rump Steak. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElizaPerim's Weight History
|