Weigh In record (no journal entry) for 07 August 2023
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110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 58.62g | Prot: 44.46g | Carbs: 92.71g.
Breakfast: Almette Natur, Kerrygold Butter & Rapsöl, Wiltmann Peperoni-Salami, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei. Lunch: Müller Wackelpudding Himbeer, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Strauchtomaten, Omelett oder Rührei. more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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