Weigh In record (no journal entry) for 07 August 2023
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 89.73g | Prot: 86.58g | Carbs: 295.36g.
Breakfast: Guayaba, Guayaba, Pronto Flan Sabor Vainilla con Caramelo, Chocolatín (Pan), Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Great Value Avena, Plátano. Lunch: Huevo, Aceite Vegetal, Queso Oaxaca, El Molino Blanco de Mateo Pan Blanco, Requesón, Hunts Salsa BBQ. Dinner: D'gari Gelatina de Leche Sabor Chocolate, Chocolatín (Pan), Frijoles Cocidos, Tuna, Picadillo, La Moderna Spaghetti, Hunts Salsa BBQ. Snacks/Other: Queso Oaxaca, Manzana, Choco Milk Chocolate en Polvo, Great Value Avena. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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