Weigh In record (no journal entry) for 07 August 2023
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60.4 kg
Lost so far: 16.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 21.47g | Prot: 24.39g | Carbs: 49.03g.
Breakfast: DIF Galletas Integrales. Lunch: Chile en Nogada, Pechuga de Pollo, Tortillas de Maíz. Dinner: Marinela Galletas Sponch, Nutrileche Leche Deslactosada. more...
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Gaining 1.4 kg a Week
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laila584's Weight History
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