Weigh In record (no journal entry) for 07 August 2023
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106.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4166 kcal
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Fat: 100.05g | Prot: 270.07g | Carbs: 550.05g.
Breakfast: Wegmans Old Fashioned Oats, Kroger Eggs (Large), Rivalus Rival Whey - Vanilla, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Peaches. Dinner: Northern Catch Wild Alaska Pink Salmon, Venison/Deer Steak. Snacks/Other: Olive Oil, Baby Spinach, Pacific Natural Foods Organic Chicken Bone Broth, Great Value Frozen Sweet Peas, Olive Oil, Aldi Chicken Breast, Olive Oil, Trader Joe's Roasted & Salted Whole Cashews, Friendly Farms Greek Nonfat Yogurt, Pacific Natural Foods Organic Chicken Bone Broth, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. more...
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Losing 1.9 kg a Week
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BigRed89's Weight History
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