Weigh In record (no journal entry) for 07 August 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 64.83g | Prot: 122.26g | Carbs: 193.25g.
Breakfast: Okko Cacao Nibs, Granvita Avena 100% Integral, Dasavena Granola Artesanal, Valley Foods Leche Baja en Grasa, Kellogg's Choco Krispis, Yoplait Yoghurt Natural, Lala Vita Coco. Lunch: Tortillas de Maíz, Great Value Guarnición de Verduras, Costco Carne al Pastor. Dinner: Bimbo Pan Cero Cero, Herdez Salsa Verde, McCormick Mayonesa con Jugo de Limón, Great Value Atún Aleta Amarilla en Agua. Snacks/Other: Bistec de Res, Bimbo Pan Cero Cero, Tomates, McCormick Mayonesa con Jugo de Limón . more...
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Gaining 0.1 kg a Week
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cpcarlosmgarcia's Weight History
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