Weigh In record (no journal entry) for 07 August 2023
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 75.09g | Prot: 57.16g | Carbs: 300.86g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Parmalat Leite Integral. Lunch: Omelete, Tomates, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Seara Peito de Peru, Renata Macarrão Parafuso, Heinz Maionese, Cebolas, Natural One Suco de Manga Natural, Limão, Azeite de Oliva Extra-Virgem, Sadia Mussarela, Bolo de Tapioca. Snacks/Other: Kellogg's Sucrilhos, Cheetos Salgadinho , Vigor Danone. more...
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Gaining 2.7 kg a Week
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camilacacau13's Weight History
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