Weigh In record (no journal entry) for 02 August 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 45.71g | Prot: 37.80g | Carbs: 138.82g.
Breakfast: Сырная Долина Сыр Маасдам, Шампиньоны Тушеные, Farfor Пицца Домашняя, Гречка Отварная. Lunch: Крыжовник. more...
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Gaining 6.3 kg a Week
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