yleger39's Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
63.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
2273 kcal Fat: 110.02g | Prot: 76.91g | Carbs: 246.11g.   Breakfast: Banane, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Super U Jus de Citron Bio, Gingembre, Menthe, Danone Actimel Multifruits, Jus de Citron. Lunch: Fromage Blanc, Espuna Jambon Serrano, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Cojean Melon. more...
1100 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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yleger39's Weight History


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