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Weense weegschaal
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104.7 kg
Lost so far: 14.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 30.69g | Prot: 46.42g | Carbs: 83.23g.
Breakfast: Bruine Boterham, Thee, AH Cottage Cheese, Gele Rozijnen (zonder Pit). Lunch: Water, Jumbo Doperwten Extra Fijn , Lidl Forelfilet. Dinner: Knoflook, Melkan Roomboter Ongezouten, Rode Uien, AH Paddestoelen Melange, Geroosterd Witbrood. Snacks/Other: Gele Rozijnen (zonder Pit), Geroosterde Amandelen (Ongezout). more...
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Losing 2.8 kg a Week
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f.j.bolt's Weight History
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