Weigh In record (no journal entry) for 16 July 2023
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78 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 22.60g | Prot: 265.00g | Carbs: 11.90g.
Breakfast: Креветки (Вареные или на Пару). more...
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Losing 2.4 kg a Week
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вася 123's Weight History
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