Weigh In record (no journal entry) for 07 August 2023
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115.1 kg
Lost so far: 0.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 76.93g | Prot: 97.22g | Carbs: 48.88g.
Lunch: Estrogonofe de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. Dinner: Carne, Peito de Frango, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Snacks/Other: Brasil Cacau Tablete de Chocolate Amargo 80% Cacau, Qualitá Uva sem Semente Crimson. more...
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Losing 0.0 kg a Week
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Aristoguedes's Weight History
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