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Lej0nflicka
Journal
07 Aug 23
Lej0nflicka's Journal, 07 Aug 23
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Heregud vad god semestern verkar varit...
80 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2023:
1718 kcal
Fat: 36.11g | Prot: 73.72g | Carbs: 275.24g.
Breakfast:
Arla Mellanmjölk 1,5%, Felix Lingonsylt, AXA Rågflingor .
Lunch:
Lasagne.
Dinner:
Vitt Ris, Mangokyckling.
Snacks/Other:
Önos Fläder Saft, Hallon, Plommon.
more...
2108 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Lej0nflicka's Weight History
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