Lej0nflicka's Journal, 07 Aug 23

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Heregud vad god semestern verkar varit...

80 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:

1718 kcal

Fat: 36.11g | Prot: 73.72g | Carbs: 275.24g. Breakfast: Arla Mellanmjölk 1,5%, Felix Lingonsylt, AXA Rågflingor . Lunch: Lasagne. Dinner: Vitt Ris, Mangokyckling. Snacks/Other: Önos Fläder Saft, Hallon, Plommon. more...

2108 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Lej0nflicka's Journal, 07 Aug 23

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Lej0nflicka's Weight History