Dogcatcher1's Journal, 07 Aug 23

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Weigh In record (no journal entry) for 07 August 2023

71.9 kg Lost so far: 17.0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:

1241 kcal

Fat: 51.18g | Prot: 35.70g | Carbs: 145.14g. Breakfast: Eggo Cinnamon French Toaster Sticks. Lunch: Bacon, Hardee's Spicy Chicken Sandwich. Dinner: Sweet 2 Eat Peaches, Red Baron Deep Dish Singles - Pepperoni Pizza. more...

2061 kcal

Exercise: Driving - 2 hours and 15 minutes, Walking (slow) - 3/kph - 2 hours and 45 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Dogcatcher1's Journal, 07 Aug 23

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Dogcatcher1's Weight History