Mariana Azareel's Journal, 07 Aug 23

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Weigh In record (no journal entry) for 07 August 2023

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:

1211 kcal

Fat: 63.89g | Prot: 48.68g | Carbs: 119.34g. Breakfast: Member's Mark Nueces, Yoplait Yogurt Doble Cero Natural, La Huerta Smoothie de Frutos Rojos . Lunch: Tomate Verde, Arroz Integral, Papa Cocida, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: San Juan Claras de Huevo, Noche Buena Queso Gouda Rebanado, Nopal Asado. Snacks/Other: Sabritas Adobadas. more...

2169 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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Mariana Azareel's Weight History

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Mariana Azareel's Journal, 07 Aug 23

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Mariana Azareel's Weight History