Weigh In record (no journal entry) for 12 March 2015
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63.9 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 48.20g | Prot: 104.56g | Carbs: 245.27g.
Breakfast: Fazer Vuoksen Piirakka, Mustikat (Makeuttamaton, Pakaste), 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Keitetty Kananmuna, Dolce Gusto Cappucino Skinny/Light, Fazer Alku Sadonkorjuu Puuro. Lunch: Banaanit, Klementiinit, Pannukakku, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Valkoinen Riisi, Kuha. Dinner: Pakastevadelmat (Makeuttamattomat), Fitfarm Protein Mix, Omenat, Alpro Almond Original Manteli, Keitetty Kananmuna, Uncle Ben's Täysjyväriisi, Kanamestari Broilerin Sisäfilee. Snacks/Other: Auringonkukansiemenet (ilman Kuoria), Mantelit, Vaasan Pieni Pyöreä Seesami, Alpro Almond Original Manteli, Fazer Pantteri Mix. more...
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1996 kcal
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Exercise:
Running - 13/kph - 23 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Bellissina's Weight History
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