Weigh In record (no journal entry) for 30 September 2009
|
75.7 kg
Lost so far: 8.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2009:
|
1686 kcal
|
Fat: 44.97g | Prot: 66.80g | Carbs: 237.67g.
Breakfast: 1% Milk, Optima Shake Mix Milk Chocolate. Lunch: 1% milk, Hershey's chocolate syrup, spinach, lean Top round, Whole wheat mini, apple. Dinner: McDonald's Oreo Mcflurry, McDonald's Medium French Fries. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bunnybiter's Weight History
|