Weigh In record (no journal entry) for 08 August 2023
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79.4 kg
Lost so far: 23.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 36.97g | Prot: 107.95g | Carbs: 94.95g.
Breakfast: 萬歲牌 無調味綜合堅果, 香蕉, 7-11 統一陽光無糖高纖豆漿. Lunch: 無糖豆漿, 鱸魚, 蛋白盒子 鱸魚便當. Dinner: 7-11 茶葉蛋. more...
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Losing 0.6 kg a Week
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wwbossbabyww's Weight History
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