Weigh In record (no journal entry) for 07 August 2023
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85 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 46.66g | Prot: 128.24g | Carbs: 137.38g.
Breakfast: Bauducco Torrada Multigrãos, Catupiry Requeijão Cremoso Light, Peito de Frango. Lunch: Laranja Pêra, Couve Refogada, Copacol Peito de Frango Cozido Temperado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Danone Iogurte Grego Light Morango, Catupiry Requeijão Cremoso Light, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Santa Helena Paçoquita (20g) , Integralmedica Protein Crisp Bar Trufa de Avelã, Ovo, Banana Nanica. more...
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Gaining 0.1 kg a Week
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marielebelasco's Weight History
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