Weigh In record (no journal entry) for 07 August 2023
|
110 kg
Lost so far: 10 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 54.29g | Prot: 39.73g | Carbs: 139.92g.
Breakfast: Del Valle Jugo De Naranja , Tortillas de Maíz, Chicharrón Prensado, Frijoles Refritos. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|