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Arizonaxx
Journal
12 Mar 15
Arizonaxx's Journal, 12 Mar 15
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Weigh In record (no journal entry) for 12 March 2015
95.7 kg
Lost so far:
12.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2015:
1826 kcal
Fat: 42.48g | Prot: 72.38g | Carbs: 282.39g.
Breakfast:
Kaufland Fettarmer Joghurt Mild , Kölln Schoko Kirsch Müsli.
Dinner:
Kraft Miracle Whip So Leicht, Nothwang Zigeunerwürstchen, Hela Curry Gewürz Ketchup , Herta Finesse Schinken , Buitoni Farfalle.
Snacks/Other:
Tomaten.
more...
2582 kcal
Exercise:
Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Arizonaxx's Weight History
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