Weigh In record (no journal entry) for 08 August 2023
|
65.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 55.95g | Prot: 50.64g | Carbs: 132.54g.
Breakfast: Овсяная Каша на Молоке, Холодный Кофе со Сливками. Lunch: Растительное Масло, Плов с Говядиной. Snacks/Other: Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaterinaFederyakina's Weight History
|