WhatKatieDid's Journal, 29 Jul 11

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Weigh In record (no journal entry) for 29 July 2011

61.3 kg Lost so far: 3.9 kg. Still to go: 6.9 kg. Diet followed: Poorly.

View Diet Calendar, 29 July 2011:

1265 kcal

Fat: 40.18g | Prot: 75.04g | Carbs: 146.69g. Breakfast: Sugar, Pancake. Lunch: Tuna Mayo & Cucumber Baette. Dinner: Cauliflower, Broccoli, Roast Chicken. Snacks/Other: Blackdown Blackcurrant Yohrt, Raspberry Yoghurt, Nectarine. more...

1636 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 29 Jul 11

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WhatKatieDid's Weight History