Weigh In record (no journal entry) for 08 August 2023
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 32.20g | Prot: 27.49g | Carbs: 76.21g.
Breakfast: Арбуз, Зеленый Чай, Вода. Lunch: Майонез, Огурец (с Кожурой), Окей Ежики Куриные, Зеленый Чай. Dinner: Куриные Наггетсы, Ростик'c - KFC Кофе Латте 0,4. more...
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Losing 4.2 kg a Week
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rkby rkby's Weight History
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