Weigh In record (no journal entry) for 08 August 2023
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82.2 kg
Lost so far: 15.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 25.66g | Prot: 18.87g | Carbs: 24.27g.
Breakfast: Gut & Günstig 4 für uns Fruchtjoghurt Kirsche, Tomaten, Kräuterfrischkäse, Gutes Land Gouda . more...
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Losing 2.1 kg a Week
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Simse1977's Weight History
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