Weigh In record (no journal entry) for 08 August 2023
|
59.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 101.46g | Prot: 51.91g | Carbs: 145.35g.
Breakfast: Кофе. Lunch: Простоквашино Сметана 25%, Сосиски Молочные, Коломенское Лаваш Армянский Тонкий. Dinner: Помидоры, Черкизовский Сосиски, Кофе. Snacks/Other: Картофельные Чипсы, Кофе. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|