Weigh In record (no journal entry) for 08 August 2023
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68.7 kg
Lost so far: 3.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 30.19g | Prot: 21.92g | Carbs: 93.41g.
Lunch: Beef, Bango Bumbu Mie Goreng Aceh, Shirataki Mie Basah Matang, Madu Nusantara Madu, Lemon, SuperIndo Pakcoy, Pineapple. Snacks/Other: Kusuka Keripik Singkong Rasa Keju Bakar, Puff Pastry, Lawson Odeng, Snackit Kue Pia 100 Kacang Hijau. more...
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steady weight
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monica prastika's Weight History
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