Weigh In record (no journal entry) for 07 August 2023
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 51.28g | Prot: 95.66g | Carbs: 191.05g.
Breakfast: Lipton Thé Vert Marrakech Mint, Envia Yaourt Grec, Banane. Lunch: Danone Yaourt Nature, Escalope de Poulet, Marque Repère Épinards en Branches , Pomme de Terre Rôtie. Dinner: Daddy Sucre en Poudre, Lipton Thé Vert Marrakech Mint, Carrefour Parmigiano Reggiano Râpé, Barilla Linguine, Huile d'Olive, Escalope de Poulet, Picard Asperges Vertes, Picard Épinards en Branches. more...
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Losing 1.1 kg a Week
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yayayasmine's Weight History
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