Weigh In record (no journal entry) for 08 August 2023
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59.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 10.42g | Prot: 8.30g | Carbs: 42.84g.
Breakfast: Nescafe Sade. Lunch: Pirinç Pilavı, Kuru Fasulye. more...
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Losing 0.6 kg a Week
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fitayssen's Weight History
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