Weigh In record (no journal entry) for 08 August 2023
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62.7 kg
Lost so far: 4.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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250 kcal
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Exercise:
The Firm Cardio Party - 39 minutes, Samsung Health - 23 hours and 21 minutes. more...
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Gaining 0.5 kg a Week
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