Weigh In record (no journal entry) for 08 August 2023
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69.5 kg
Lost so far: 15.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 21.44g | Prot: 24.17g | Carbs: 18.77g.
Breakfast: Омлет с Помидорами, Капуста Белокочанная. Lunch: Вареное Яйцо, Зеленый Чай. Dinner: Вареное Яйцо, Хлебец, Борщ. more...
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Gaining 0.7 kg a Week
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K.Ksushka's Weight History
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